Counseling Services

Counseling Services can provide free presentations for your dorm, campus group, or class. You can request a 45-60 minute presentation here [email protected].  Please plan to give us at least two weeks notice prior to your requested date. If you would like a presentation on a topic not listed here, please reach out and we can either create a presentation or assist you in finding information.

Test Your Best

A presentation that will help you learn techniques to reduce test anxiety and boost your confidence with test taking.

Mindfulness for Stress Management

A proven stress reduction strategy that is simple and effective. Mindful meditation can reduce stress while enhancing your attention and concentration. 

QPR Suicide Prevention

QPR (Question, Persuade, Refer) will train you how to recognize and respond to warning signs of a suicide crisis. You will learn how to initiate supportive conversations and help a person get the help they need.

Presented by Alison Trammell, Assistant Director of Residence Life

Contact [email protected]

One Love

This presentation will focus on learning how to communicate healthy boundaries, how to spot healthy/unhealthy relationship patterns, and how to engage in healthy relationship behaviors.